Nurturing Somatic Awareness, Resilience, and Restoration through TaKeTiNa, Yoga, Meditation, Drumming, Voice-Work, and Sound Healing
Retreat dates:
September 20 - 22, 2024
As the days and nights find balance during the fall equinox, join us for Sound and Silence, an Equinox retreat for self-discovery and connection. Immerse yourself in a transformative weekend of TaKeTiNa, yoga, meditation, drumming, voice-work, and sound healing. Embrace the rhythms of nature and renew your spirit through practices designed to nurture somatic awareness, resilience, and restoration. Discover deep connections within yourself and a supportive community. Don’t miss this opportunity to realign with the season and your true self. Register now and step into a weekend of profound transformation.
You will be a co-creator in this transformative experience
Retreat package includes
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Camping/lodging on a tranquil 30 acre ranch in Bonham, TX
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Healthy meals shared in community to nurture your body
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3 days of healing sessions, mindfulness, therapeutic yoga, Somatic movement, and meditation
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Continuing Education credits may be available for your professional field. Contact us or attend the Zoom info session on Aug. 5th if you are interested in receiving CE credits.
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Retreat Itinerary
FRIDAY ~ check-in, welcome & intention setting, TaKeTiNa Moving Rhythm Meditation, dinner, Healing Sound Circle​
SATURDAY ~ Yoga, breakfast, TaKeTiNa, Lunch, TaKeTiNa, Dinner, Drum Circle, ​​​
SUNDAY ~ Yoga & Morning Meditation, breakfast, TaKeTiNa, Closing Circle
Experience profound transformation in key areas:
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Presence: Cultivating deep, mindful awareness in the moment.
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Focused Consciousness: Refining sustained mental clarity and concentration.
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Self-Illumination: Attuning to inner awareness and introspective insights.
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Auditory Mastery: Enhancing perceptive listening and memory recall.
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Creative Intuition: Awakening and channeling creative and intuitive energies.
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Connection: Experiencing deeper awareness of your relationship to yourself and others.
Accomodations
The retreat will take place in a charming chalet on a picturesque 30-acre property in Bonham, TX. Immerse yourself in the natural beauty of North Texas, enjoy swimming, relax in the hot tub, or find a serene spot to journal and reflect. Various sleeping options are available.
Private Rooms
Shared Rooms
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Community Room
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Camping
