Ta Ke Ti Na invites us to listen to the pulse of life in times of uncertainty. Through embodied rhythm and voice work, participants experience calm, stability, and deep presence.
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Join DrumHeart for this donation-based Ta Ke Ti Na practice, offered twice monthly on the 2nd and 4th Sundays, now available in-person and online. This ongoing offering supports building Ta Ke Ti Na into your life as a grounding rhythm practice that helps regulate the nervous system, sharpen focus, and restore inner steadiness.
 
No musical experience or instruments are required. Wear comfortable clothing and bring a yoga mat if you’d like. Sessions conclude with a restorative final savasana.
 
2nd & 4th Sun | 6:00–7:30 PM CST
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Online option available upon registration
In-person: 2309 High Star Dr., Garland, TX 75041
Questions? 214-912-5700