Join Michael Kenny, Certified Music Therapist and TaKeTiNa teacher, for a 90-minute TaKeTiNa session designed to activate your voice and body through rhythm. This practice promotes increased focus, relaxation, and resilience by fostering rhythmic embodiment and heightened awareness. Experience a powerful process that cultivates flow, balance, and clarity—helping you start the new year with greater presence and a deeper connection to your own strength. Whether you're seeking enhanced focus, emotional grounding, or a sense of calm, this session will support your journey toward a more centered and resilient you.